Desk based exercises

October 25, 2020

by Max Secchi

with no comment

Uncategorized

Back in 2006 I made a number of videos for desk bound people to keep themselves mobile and add to their wellbeing. The quality of the videos are great but the exercises are still very up to date and useful.

Here is a taster. Many more to come 🙂

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South Dartmoor Clinic

5.0

Based on 18 reviews

Sarah Marshall-Maun

2020-10-26T15:49:47+0000

I can't recommend Max highly enough! He's worked magic on my back and neck, and I've found that his treatments have... also given me increased energy levels and greater mental focus. Having osteopathy with Max has honestly changed my life, to the point that I've referred two relatives to him for treatment and they are already seeing the benefits!read more

Katy Joy

2020-07-29T13:53:23+0000

Excellent Osteopath! Would highly recommend. Max has helped with multiple issues and has always been able to offer... help, advice and treatment to get me back to normal, especially where sporting injuries are involved.read more

Paul Curtis

2020-07-24T08:41:16+0000

Max listenes to your problems and educates you. The environment is warm and welcoming, I feel totally comfortable.... Highly recommendread more

Rachel Taylor

2020-07-15T14:59:22+0000

If you are in need of a good, professional and friendly osteopath then Max Secchi is the person for you. Courteous,... considerate and kind Max has helped my physical problems immensely with his knowledge and skill.read more

Robert Weil

2020-07-14T11:54:47+0000

Max has been looking after my back since January 2018. I’ve always found him professional and effective. Thank you... for keeping me going, Max, and see you next month. Best - Robertread more

Darren Joy

2020-07-13T08:09:16+0000

Max helped get me back to paddling after separating my shoulder, the attention to detail and adjustments have allowed... me to get back to work and paddle back at the level I was at before my injury. I fully recommend Max for his knowledge of sport injury’s and the ability the support your recovery.read more

Gary Peverill

2020-07-03T14:21:35+0000

Great treatment from max, regarding kayaking injury’s I have sustained over the years. A thorough investigation and... program of treatment was set out, including exercises to support recovery and improve general well-being. I can highly recommend 👍read more

Katie Sampson

2020-07-01T10:20:53+0000

After seeing various other professionals to help with my back and neck I decided to enquire about osteopathy at the... South Dartmoor Clinic. I have been seeing Max every few weeks for a year and a half. He is very professional and supportive, and made me feel at ease from the first appointment. The treatments I have been having every month have helped me to keep moving, working and keeping up with everyday life. I would highly recommend Max at the South Dartmoor Clinic to anybody that needs it!read more

Channy Whitford

2020-06-30T17:15:05+0000

Highly recommend Max lovely place very calm room he treated my baby son for severe silent reflux we managed a... successful treatment each time and when he had done all he could was honest, didnt just keep taking money😀read more

Tara Wilson

2020-06-17T07:30:14+0000

We visited Max for our 10 year old son who had suffered from debilitating headaches for years. With a gentle and... personable approach our son felt at ease. His headaches improved after one visit and have almost resolved completely following his subsequent treatments. Highly recommendedread more

Penny Young

2020-05-26T15:02:11+0000

I can totally recommend Max. He is a calm, highly professional osteopath and has helped my back enormously and treated... the whole family! Appointments are very easy to make in either Newton Abbot or Ashburton.read more

Syra Bowden

2020-05-20T17:23:57+0000

I have been seeing Max regularly for a couple of years now. Always very professional, friendly and approachable. He... totally understands the problems I have from previous injuries together with current work impact. without his treatment I would probably be unable to continue doing the job I love.read more

Sheron Vowden

2020-05-20T05:27:54+0000

I contacted Max as my neck had gone into spasm and I couldn't move my head at all. I couldnt even lay down the pain was... so bad. He gave me an early appointment and eased it greatly. What a relief, I was finally able to sleep that night. After a couple more visits it is completely better. Thank you Max, I will certainly recommend you if anyone needs an osteopathread more

Sheron Vowden

2020-05-20T05:27:54+0000

Shan Grierson

2020-05-19T15:17:41+0000

I've attended the South Dartmoor Clinic for various reasons over the years and always find Max to be excellent. He's... friendly, professional and very effective. If you want to get moving again, Max is your man. Highly recommend.read more

Gill Shapland

2020-05-18T16:51:54+0000

Very professional and yet friendly. Prompt appointments, would recommend without hesitation.

Tessa Shreeve

2020-05-17T17:36:22+0000

A great osteopath - one of the best around.

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